Life & Laughter Coaching
- October 10 2023
- Peri Kinder
What elephants can teach us
Elephants have always fascinated me. They're big and they're strong and they are led by females!
Humans often think we're the most important species on the planet, and all the other beautiful creatures on the earth can just fuck off. But mammoths, the ancestors of elephants, have been around for half-a-million years, so they must know something about living with other species in a changing world. Here are a few things the elephants are trying to teach us:
Have fun. Elephants love to play. They splash at waterholes, they chase each other and if they're in captivity, they play with balls and ropes and other toys. They're not just surviving, they're living their best damn lives.
Practice Empathy. Elephants have compassion and empathy for members of their tribe. They use their trunks to stroke each other, to hug and to hold, and they grieve when a loved one passes away. They even have burial practices to honor their dead. We can practice empathy by listening, being present and holding those we love. It's a practice that pays off in big ways.
Do you have a tribe that nourishes you, sustains you, supports you and helps you carry on? If you don't, start looking for opportunities to connect with others who believe what you do and have the same values as you. You could join a meet-up group or visit a new church or a new dance class. You could talk to your neighbors, spend time with extended family or work with an underserved population.
Peri Kinder is the owner of Life & Laughter Coaching. She's a laughter coach, yoga and meditation instructor, and award-winning freelance writer. She is the host of the Life & Laughter podcast.